Melatonin L-Tryptophan to Support Sleep

Twilight Time from Progressive Laboratories is a supplement that contains melatonin as well as herbs and other ingredients to help support healthy sleep naturally.

This supplement contains

• Vitamin B6
• Melatonin
• L-tryptophan
• Lemon balm

Melatonin is a hormone that is naturally produced in the body that helps to regulate the sleep cycle. The level of melatonin in the body increases as a result of darkness and is highest right before bedtime.

Supplementing with melatonin may help to regulate sleep during times of occasional sleeplessness and may help to relieve jet lag.

Vitamin B6 may help in the production of serotonin, which may promote a relaxed mood before falling to sleep.

The amino acid L-tryptophan may help decrease the amount of time it takes to fall asleep.

Lemon balm has been used as a sleep aid and sedative for its naturally soothing properties.

Recommended Use for Twilight Time

Adults may take one or two capsules before bedtime or as recommended by a healthcare professional.

When twilight comes, be ready for a good night's sleep. Order Twilight Time Mood and Sleep Support.

Suggested Usage

One or two capsules one hour before bedtime, or more, as directed by a healthcare professional.

Ingredients

Serving Size: 2 Capsules Servings Per Container: 30

• Amount Per Serving:
• Vitamin B6 40 mg
• -(as pyridoxal-5'-phosphate)
• L-Tryptophan 500 mg
• Lemon Balm (whole plant) 4:1 Purified Extract 300 mg
• L-Theanine 200 mg
• Hops (flower) 4:1 Purified Extract 120 mg
• Melatonin 5 mg

Other ingredients: gelatin (capsule), silica.

Warnings

May cause drowsiness.

If you are pregnant, breast-feeding, or are taking medications such a SSRI's or MAOI's consult your health care professional before using this product.

Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing.

Keep out of reach of children.