Youtheory Sleep supports the possibility of quicker, deeper and more refreshing sleep. This fast-acting drink mix provides broad-spectrum support for occasional sleeplessness. Youtheory's natural sleep aid features relaxing Amino Acids, calming Magnesium and a "physiological dose" of Melatonin (to replicate the level normally produced by the body each night).

• Supports calming the mind
• Promotes rapid onset of sleep
• Supports improved sleep quality
• Natural lemon-lime flavor

Suggested Usage

Adults: Mix one (1) scoop with water or juice, 30 minutes before bedtime.

Ingredients

• Serving Size: One Scoop (5.73 g)
• Servings Per Container: 30 (by weight)

• Amount Per Serving / % Daily Value
• Magnesium (as Magnesium Citrate) 200 mg 50%
• L-Glycine 3,000 mg
• L-Tryptophan 250 mg
• L-Theanine 200 mg
• L-5-HTP 100 mg
• Melatonin 0.3 mg

Other Ingredients: Natural lemon-lime flavor, silicon dioxide, xanthan gum.

This product is manufactured in a facility that processes whey milk protein and fish extracts.

Warnings

Do not use if you are pregnant or nursing.

Use only at bedtime.

Do not use with antidepressant drugs, alcoholic beverages, when driving a vehicle, or while operating machinery. Check with your doctor before using this product if you are taking medication or have any medical conditions.

Do not exceed the recommended daily intake.

Not intended for persons under 18. Keep out of reach of children.

Additional Information

Store in a cool and dry place after opening.