Yerba Prima Psyllium Husks Powder is a high quality colon cleansing dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired.

• Gentle soothing fiber for regularity
• Supports heart health
• Supports gastrointestinal health
• Great for low carb diets
• Great for athletes on high protein diets
• Great for weight loss and maintaining healthy weight!
• Gluten-free, Non-GMO

For Regularity and Colon Health: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort.

For Heart Health: Psyllium husks help maintain cholesterol levels within the normal range and support heart health.

For Weight Maintenance: Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness).

Suggested Usage

Adults and children over 12: 1 rounded teaspoon, 1 to 3 times a day.

Children 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day.

Start by taking 1 serving each day. Gradually increade to 3 serving per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Drink immediately. Juice, water, soy or rice drink, and milk are all good with psyllium Husks Powder. For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.

Ingredients

• Serving Size: 5 grams (1 rounded teaspoon)
• Servings Per Container: 68

• Amount Per Serving:
• Calories 15
• Total Fat 0 g
• Total Carbohydrate 4.5 g
• -Dietary Fiber 4.5 g
• -Soluble Fiber 3.5 g
• -Insoluble Fiber 1.0g
• -Sugars 0 g
• Protein 0 g
• Calcium 10 mg
• Sodium 4 mg
• Potassium 43 mg
• Psyllium seed husks

Other Ingredients: Psyllium husks

Note: All psylium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.

Gluten-free. Non-GMO. Non preservatives. No artificial flavor. No artificial sugar, binders, or fillers.

Warnings

If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.

As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a healthcare professional before use.

Keep out of the reach of children.

Additional Information

Fill controlled by weight, not volume. Contents may settle during shipping and handling.

Store at room temperature. Keep lid tightly closed to protect from humidity.