Daily dietary fiber is essential to your overall health, because it works to keep your entire gastrointestinal system happy and running smoothly.

Unfortunately, with today's less-than-healthy dietary habits, you probably don't get even half the fiber your body needs.

That's all about to change, with Organic Whole Husk Psyllium – organic, whole husk psyllium, carefully harvested from the seeds of the herb plantago ovata.

With Dr. Mercola’s proprietary blend, each serving of Organic Whole Husk Psyllium is a good source of dietary fiber containing both soluble and insoluble fiber to meet your daily fiber needs.

It also provides numerous other benefits:

• Naturally promotes your healthy elimination and regularity
• Supports your already normal cholesterol levels
• Provides support for your gastrointestinal and immune system health
• Promotes your heart health
• Helps maintain and support your healthy weight
• Helps you feel full longer, so you have less room for other not-so-healthy food choices
• Does not contain non-organic pesticides, herbicides, chemical fertilizers, additives, or sweeteners of any kind
   

Dr. Mercola’s Organic Whole Husk Psyllium is a prebiotic that assists in the growth of good gut bacteria, particularly the important Bifidobacteria genus.

Suggested Usage

Adults, mix one (1) tablespoon (5 g) with at least 10 fl. oz. of water, juice or other desired beverage. It is recommended to drink immediately.

Ingredients

Serving Size: 1 Tbsp. (5 g)
Servings Per Container: 68

• Calories 15
• Total Fat 0g
  -Saturated Fat 0g
  -Trans Fat 0g
• Cholesterol 0mg
• Sodium 5mg
• Total Carbohydrate 4g
  -Dietary Fiber 4g
  --Soluble Fiber 3g
  --Insoluble Fiber <1g
  -Total Sugars 0g
  --Includes 0g Added Sugars
• Protein 0g
• Vitamin D 0mcg
• Calcium 10mg
• Iron 0.8mg
• Potassium 50mg
   

Ingredients: Organic Whole Blond Psyllium Husks.
 

Warnings

Psyllium should be taken with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.

 

Additional Information

GMO Free; Gluten Free; Soy Free; USDA Organic