Omega 3-6-9 Essential Fatty Acids by NOW contains Omega-3 oil from Flax Seed and Canola, Omega-6 oil (GLA) from Primrose and Black Currant and Oleic Acid, and Omega-9 oil from Canola and Flax Seed.

• Provides a balanced blend of two essential polyunsaturated fatty acids (and their derivatives) necessary for many body functions.
• Supports Cardiovascular Health*
• Hexane Free Nutritional Oils

From the FDAs website: "Consumption of omega-3 fatty acids may reduce the risk of coronary heart disease. FDA evaluated the data and determined that, although there is scientific evidence supporting the claim, the evidence is not conclusive (see nutrition information for fat content).

Each serving may also provide the following naturally occurring amounts of polyunsaturated fats and monounsaturated fats:

• Omega-3 oils: Alpha Linolenic Acid (ALA) - 900mg
• Omega-6 oils: Linoleic Acid and Gamma Linolenic Acid (GLA) - 530mg
• Omega-9 oils: Oleic Acid - 350mg
• Other oils: Short chain fatty acids, saturated fats, phospholipids, etc. - 220mg

Suggested Usage

As a dietary supplement, take 2 softgels 1 to 3 times daily with meals.

Ingredients

• Serving Size: 2 Softgels

• Amount Per Serving:
• Calories 20
• Calories from Fat 20
• Total Fat 2 g
• Saturated Fat < 0.5 g
• Polyunsaturated Fat 1.5 g
• Monounsaturated Fat < 0.5 g
• Cholesterol 0 mg
• Flax Seed Oil (cold pressed, organic) (Linum usitatissimum) (seed) 1400 mg
• Evening Primrose Oil (cold pressed) (Oenothera biennis) (seed) 300 mg
• Canola Oil (cold pressed) 260 mg
• Black Currant Oil (Ribes nigrum) (seed) 20 mg
• Pumpkin Seed Oil (Curcubita pepo) (seed) 20 mg

Other Ingredients: Softgel Capsule (gelatin, glycerin, water, carob).

Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Each serving may also provide the following naturally occurring amounts of polyunsaturated fats and monounsaturated fats:

• Omega-3 oils: Alpha Linolenic Acid (ALA) - 900 mg
• Omega-6 oils: Linoleic Acid and Gamma Linolenic Acid (GLA) - 530 mg
• Omega-9 oils: Oleic Acid - 350 mg
• Other oils: Short chain fatty acids, saturated fats, phospholipids, etc. - 220 mg

Warnings

If pregnant, nursing, or taking other medications, consult healthcare practitioner before using this product.

Keep out of reach of children.

Additional Information

Natural color variations may occur in this product.

Store in a cool, dry place. Please Recycle.

Do Not Eat Freshness Packet. Keep in Bottle.