B vitamins are essential to energy production, red blood cell formation, detoxification, and hundreds of biochemical pathways in the body. Supplementing daily with B vitamins is essential to good health. Because the majority of B vitamins aren’t stored by the body, it’s necessary to supplement them daily.

B-Complex #6 provides a balanced formula of B vitamins plus choline, with added vitamin B6 for functional support for women and athletes.*

Benefits of Thorne's B-Complex #6

• Supports rapid release of cellular energy by promoting creatine conversion*
• Aids in building muscles by supporting the metabolism of amino acids and protein synthesis*
• Reduces muscle spasms and cramps by increasing the bioavailability of magnesium*
• Optimizes a pre-competition mindset by supporting a balanced mood and helping to reduce “pre-game jitters”*
• Benefits neurotransmitter synthesis and neurological function*
• Supports positive mood and helps balance fluid retention, common in PMS*
• For replenishing essential nutrients that can become deficient with use of birth control and other medications*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Suggested Usage

Take 1 capsule daily or as recommended by a health-care practitioner.

Ingredients

Serving Size: One Capsule
One Capsule Contains:

• Thiamin (as Thiamin HCl) 40mg 
• Riboflavin 30mg
• - (25mg as Riboflavin and 5mg as Riboflavin 5'-Phosphate Sodium)
• Niacin (as Niacinamide) 80mg
• Vitamin B6 100mg
• - (85mg from 106mg as Pyridoxine HCl and 15mg from 25mg Pyridoxal 5'-Phosphate)
• Folate 334mcg DFE
• - (200mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
• Vitamin B12 (as Methylcobalamin) 100mcg
• Biotin 80mcg
• Pantothenic Acid (as Calcium Pantothenate) 45mg
• Choline (as Choline Citrate) 14mg

Other Ingredients: Hypromellose (derived from cellulose) Capsule, Cellulose, Calcium Laurate, Silicon Dioxide.

 

Warnings

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

If pregnant, consult your health-care practitioner before using this product.

5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Doses of vitamin B6 above 200 mg may inhibit breast milk production.

Keep out of reach of children.