AM/PM Menopause Formula from Nature's Way provides support for relieving menopause symptoms.* One white pill in the morning provides support for giving you the energy needed for a full day.* One purple pill before bedtime supports falling asleep naturally.*

• AM/PM Menopause Formula offers hormone-free 24-hour support for menopause symptom relief plus support for energy and sleep*
• Natural support for dealing with hot flashes, night sweats and mood swings*
• Nighttime herbal formula can support menopausal symptom relief and restful sleep*
• AM Formula: Support for relieving hot flashes*, lack of energy*, irritability*, and mood swings.*
• PM Formula: Support for occasional sleeplessness*, hot flashes*, and night sweats*

AM Formula contains Panax ginseng and green tea to support daytime energy and support breast health.* It also contains black cohosh for supporting relief from hot flashes and irritability*.

PM Formula gives you the natural sleep support of L-Theanine and valerian with no morning grogginess.* It also contains black cohosh for supporting relief from hot flashes, night sweats, and mood swings*.

Suggested Usage

• AM: Take 1 (white) AM tablet in the morning.
• PM: Take 1 (purple) PM tablet approximately 30-45 minutes before bedtime.

It may take four to five weeks to achieve full benefits. Continue use to maintain benefits.

Ingredients

• A.M. Formula
• Serving Size: 1 Tablet
• Servings Per Container: 30

• Amount Per Serving:
• Green Tea Leaf Extract (Sunphenon®) 250 mg
• -standardized to 50 mg caffeine
• Asian Ginseng Root Extract 100 mg
• -standardized to 7% ginsenosides (7 mg)
• Black Cohosh Root and Rhizome Extract 20 mg
• -standardized to 2.5% triterpene glycosides (0.5 mg)

Other Ingredients: Cellulose, Sodium Croscarmellose, Stearic Acid, Hypromellose, Titanium Dioxide Color, Glycerin, Magnesium Stearate, Silica.

• PM Formula#
• Serving Size: 1 Tablet
• Servings Per Container: 30

• Amount Per Serving:
• Valerian Root Extract 200 mg
• -standardized to 0.8% valerenic acids (1.6 mg)
• Hops Flower Extract 100 mg
• L-Theanine (Suntheanine® brand) 50 mg
• Black Cohosh Root and Rhizome Extract 20 mg
• -standardized to 2.5% triterpene glycosides (0.5 mg)

Other Ingredients: Cellulose, Hypromellose, Sodium Croscarmellose, Magnesium Stearate, Glycerin, Silica, Carrot, and Paprika Extract Color.

Gluten free. Vegetarian. No sugar, salt, yeast, wheat, soy, dairy products, or artificial flavors, or preservatives.

Warnings

Do not use if pregnant, nursing, or by children under 18 years of age. Do not use if sensitive to caffeine.

Each serving of the AM Formula contains 50 mg of caffeine.

Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice.

Avoid alcohol and do not drive or operate machinery while taking this product.

If taking medications for diabetes, sedatives, tranquilizers, or any other medications, consult a healthcare professional before use.

Keep out of reach of children.